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  • Home
  • About
    • Our Mission
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    • Our Team
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  • Individual Sessions
    • Tao of Medical Qigong
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  • Group Programs
    • The Dragon’s Way Qigong®
    • Qigong for Women’s Breast Health
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    • More Offerings
  • Resources
    • Budding Spring Healing Blog
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    • Videos For Healing
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Category Archives: BSH Blog

Just in time for Thanksgiving: “Intuitive Eating”

BSH BlogBy Budding Spring HealingNovember 25, 2015Leave a comment

What it really means and why it’s all about energy! This time of year, the media is stuffed with articles about food, recipes, and, of course, dieting. In the, Nov.…

Do this if you want to unlock your hidden healing ability… PRACTICE!

BSH BlogBy Budding Spring HealingNovember 12, 2015Leave a comment

We started a new Dragon’s Way® class this week and I was delighted to learn that everyone in the class already had some kind of daily self-care practice. Usually, one…

Breast Cancer or Breast Health Awareness?

BSH BlogBy Budding Spring HealingOctober 22, 2015Leave a comment

October is Breast Cancer Awareness month. But I’d prefer it be named Breast Health Awareness Month. From a Chinese Medicine framework, everything is energy. Illness reflects a shift away from…

Do you believe that you are an energy being?

BSH BlogBy Budding Spring HealingOctober 13, 20152 Comments

I’ve just returned from a remarkable weekend training with Master Lu. I’ve been training with Master Lu for 7 years and this was one of the most profound experiences I’ve…

A View of Digestion and Metabolism You Probably Haven’t Considered

BSH BlogBy Budding Spring HealingSeptember 21, 2015Leave a comment

I was with my teacher, Master Lu, recently and he spoke quite a bit about digestion and metabolism. A key take-away? We greatly limit ourselves when we focus only on…

Qigong programs for self-healing–about our fall schedule!

BSH BlogBy Budding Spring HealingSeptember 9, 2015Leave a comment

If you’re like millions of Americans, getting through the day means dealing with joint pain, headaches, digestive complaints, insomnia and fatigue, food sensitivities and emotional overwhelm. Women, you face a…

Song and Dance to Open the Heart

BSH BlogBy Budding Spring HealingAugust 13, 2015Leave a comment

The main path of my spiritual journey has led me to study with Master Nan Lu. From this, many new avenues for healing have sprouted, hence Budding Spring. At the…

Reflections on Seasonal Allergies and the Energies of Spring

BSH BlogBy Budding Spring HealingMarch 21, 2015Leave a comment

I love spring. I don’t know anyone who lives in Chicago or in any place that experiences deep winter who doesn’t. That special light. The first hint of warmth underneath…

Reflections on A Crisis in Women’s Health

BSH BlogBy Budding Spring HealingMarch 4, 2015Leave a comment

“Modern women are suffering from an energy crisis. Competing in the workplace, caring for aging parents and trying teenagers, and busier than ever, we use anything we can to duct-tape…

Reflections on Qigong and Breast Cancer Awareness

BSH BlogBy Budding Spring HealingOctober 15, 2014Leave a comment

October is Breast Cancer Awareness Month. This is important as breast cancer is a concern of most every woman (and not a few men), along with her family and loved…

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